Open Level

Sundays 4:00 - 5:3o pm

Tuesdays 6:00 - 7:30 pm

Saturdays 10:00 - 11:30 am

Open level classes are a mix of new and continuing students - beginners are always welcome. In all classes each student’s unique abilities and limitations are deeply respected and honored. Poses are modified as needed to optimally benefit each participant. Our method blends the science of biomechanics with an open-hearted uplifting philosophy. Learn to look for the good in yourself and others, as you enjoy a dynamic practice.

Yoga for Athletes and more!

Wednesdays 6:00 - 7:30 pm

Anyone looking for a strong practice will enjoy increasing core strength, enhancing flexibility, agility, balance and mental focus with this fun and energetic practice.

Yoga Essentials

Thursdays 6:00 - 7:30 pm

For those new to yoga, or new to this system, our method offers Universal Principles of Alignment that are an invaluable aid to learning the postures, deepening our understanding of the body, and developing a yoga practice that is safe, joyful, therapeutic, and fun! Learn the essentials for a rewarding practice

NOTE:

We do not offer drop-in classes at this time. Please email michele@yogahouseannearbor.com for space availability. Also refer to the Registration page for more details.